Let us Love Ourselves

I turned 26 a little less than a month ago. Like everyone else, I too get excited for my birthday every year (except the excitement decreases yearly because of that aging factor). Each year since COVID-19, I have become more aware and cautious of the things and events happening in my life. I always try to relate one thing to another because of my belief in LoA. This is why I am writing this blog post so that you can connect with it and learn something from it. Lets dive in... 1. People play their role and leave:  Everyone enters our life with a purpose, teaching us lessons and contributing to our growth before our journey naturally transitions. So, don't cry over who left because they played their role, and now you must move on to the next chapter of your life. 2. Things had to fall apart for the beautiful things to manifest:  Sometimes, life's disruptions clear space for new opportunities and growth, allowing beauty to emerge from the ashes of what once was. You can only grow...

Do you also feel people keep getting under your skin? Do you often get irritated by someone else's simple yet weird habits?  If so, you are not alone here! We all sometimes get disturbed by the behavior of others.  Now let me tell you the hard TRUTH!  If you keep getting offended or even hurt by someone's words, actions, or behavior, that is your problem. Because people behave according to their knowledge, wisdom, and karma. This does not have to do anything with you or your mood.  You might think that it is impossible to keep calm when someone is constantly making you angry, frustrated, or irritated.  But ask yourself if they are giving you the negative emotions or are you creating them on your own?  When we are aware that our soul is made of seven qualities, which are purity, peace, love, joy, bliss, power, and knowledge, then why would we create negative emotions and hurt ourselves? We believe that the other person is to blame for how we feel because we ...

Do you still find yourself thinking about a friend or lover who has already left you? Do you still cry when you think of the time you spent with them? If yes, then you are doing wrong to yourself. Of course, some people would say that it's okay to feel what you feel.  That's true! You cannot move on from someone just like that especially when you have invested your time and energy in them.  But for a second, think logically that what are you even doing? Wasting your present moment over someone who doesn't even text you to ask- " if you are okay?"   Feeling stuck in your memory and not being able to enjoy your present life is the most painful thing.  No matter how much we say we don't miss them, it's heartbreaking when something important happens in your life and you want to share it with them but can't. As a result, we must first understand why this hurt so much. Why does it hurt so much? When people are hurting after a breakup, their first thought is ...

Attachment, either physical or emotional, helps to keep us going. Some may confuse it with love, while others are aware of their limits. So what is this need of becoming detached from others? Why do we frequently hear from others that they require space or that they wish to withdraw from a particular relationship?  Usually when the attachment is more from one side or when one person is giving more into a relationship they become emotionally dependent on someone.  Attachment and caring are a part of love. However, when you see yourself willing to do more for others, it means you are dependent on them.  This is why many therapists or motivators ask people to withdraw themselves from others so they do not get hurt. Here we will learn why, when & how to detach from someone. Detaching or detachment does not mean you should isolate yourself so that nobody can hurt you. It means to focus on yourself and your needs so that you do not worry about someone else's behavior. It is...

Ever find yourself hopeless thinking about your future?  On the one hand, there are your ambitions, passions, and objectives whereas, on the other hand, there is your current reality, which is where you are right now. You want to get to the other side, but something is preventing you from doing so. Isn't that so? Trust me. Every successful person you know has been there. But the only thing that pushed them forward is that they didn't let their current reality take control over their minds. There can be many things that are not letting you reach your desired destination. You may not even be aware of them. However, if you figure out what that one item (or a collection of things) is, you can move on to living the life of your dreams. Here are some beneficial tips that you must follow in order to get back on track and life the life of your dreams: Accept your reality- The first thing you have to do is accept where you are.  Admit that you are not where you want to be. Jot it down ...

 Do you also sometimes feel burdened by an emotion called- "Guilt"?  And then you start blaming yourself for the things you've done, and you wonder why you've done them. Well, let me tell you- "Guilt is the result of overthinking a situation or, more specifically, thinking about how others are feeling about the way you have responded to them!" If you have done something that made you happy and it gave you a sense of peace at that time, you should not feel bad about doing it. Guilt is nothing but normal human emotion. It isn't even a negative emotion; it indicates that you are moral and ethical and that you are aware that your decisions have consequences.  Most of the time we are accused of things for which we should not be guilty. This means that we apologize for the things for which no apology is needed. You hurt yourself when you feel guilty. It's you who has to suffer and not others. So why take the blame on yourself when you only think about you...

  In our life, we all have been to a point where everything went wrong, nothing worked in our favor and then we got sad and frustrated. We try to control the situation, hold our emotions in front of our family, and cry out loud by soaking our face against the pillow. I know this feeling is terrible when we feel like- "I am Worthless!" , "I am a burden to my family!" At that moment we only want peace! Peace inside our heart, mind, and everywhere around us. When we are hit back by a sudden change or a negative situation that is not in our control, we are often surrounded by negative emotions. I would say it's okay to feel worthless at some point- because only then you would be able to recognize your true self. However, continuously repeating negative self-talk and feeling bad about yourself will lead you to more negative situations.  Let's think of what you can do when you are feeling low, sad, and worthless. Here are the top 07 things to remember whenever y...