How To Help A Loved One Suffering From Depression: A Compassionate Guide

Not only does depression impact the person dealing with it; but it also affects family and friends who want to support them but often don't know how. It can be both heartbreaking and perplexing to deal with someone you love who is depressed. When trying to support them and look after your own mental well-being, you could feel overwhelmed and unable to do so. Even though I'm not a mental health expert, here are some top suggestions for supporting a loved one who is suffering from depression. Remember with love, compassion, and faith in God, anybody can heal and you have the power to heal them. Let's dive into top tips that you can follow to help support a loved one. Tips you must follow to help your loved ones in their mental health journey 1. Open channels of compassionate communication: Being there for a depressed person is the first step in providing support. The fact that you are here is a reassuring sign for them that "you are not alone". But move carefully...