Let us Love Ourselves

Do you feel that outside circumstances or events control how you think and feel? It may be true! But not every time! If you are feeling sad, depressed, or bored, you cannot always put it to someone else. You cannot always blame the situations in your life unless you are willing to take responsibility. Ever heard someone always complaining about their health, relationships, finances, job, boss, or career? Do you want to be with that person? No right! Every time they come to you or call you to talk about their sad events, you wish they cut the phone soon so you don't have to listen to their bullshit or the same repetitive story. But do you realize you have become the same person unconsciously in the eyes of the universe? Why would the universe give you peace, love, abundance, joy, and happiness if you are always playing the victim card? The knowledge the universe holds, you have the same. All you need to do is search for it by going within! It's time you stop letting outside circ...

Getting up early every day and going to work for five or six days a week takes work. Many people go to 8-hour work shifts, but those who do only know how tiring and mentally exhausting it can be. This can lead to a life-work imbalance, which can take a toll on mental health. Although working smarter is one of the most popular tips for improving productivity. In fact, it’s something we all want to do. Despite having two paid holidays in a week, many people still get angry on Mondays. Some people hate their jobs but don't want to give up their paychecks even though it would make them happy.  So, how can you make yourself both productive and happy at work? Let's explore this together. What is the workplace environment? A good work environment is comfortable and supportive, helping you stay focused and productive. It's important to find a setting that fits your values and lifestyle, so you can reach your full potential.  Yes, sometimes, it can be difficult to change an existing...

  The moment you wake up, you start surfing your social media to see what your friends or people whom you don't like in real life (but you are still following them over social media) have posted. If someone is putting a story of them running or working out, your first thought in the morning would be- "They are getting fit and I am still fat or ugly"!  And from that moment,  you curse or doubt yourself the whole day because you think that you are unable to do things that others are doing. This was 1 side.  The other side could be: You hurry to get ready for work an hour before it begins. Before heading out the door, you shower quickly and grab an energy bar and a cup of coffee. The day has not even started yet and you feel exhausted and by the end of the week, you are all so drained up and burnt. This week again you couldn't reach your weekly goals and the cycle goes on and on... So what is the exact way to set your life back on track? How can you set a morning routin...

  Who doesn't want a happy life? Who doesn't want a new car, a better job, a financially secured career? Everyone looks for ways to enjoy and be happy. But if something bad persists, our happiness immediately turns into sadness and we start blaming the environment or our surroundings. Whenever something bad happens or a person is sad, it is always said that- "be positive"! But no one can remain positive all the time. It's impossible to not let situations or people affect you especially if you are an overthinker. Related:  How to stop overthinking? Being a happy person requires more good thoughts, good feelings, and letting go of all those things that don't serve your happiness.  Instead of depending on others to be happy, you must let go of some things that suck the happy person out of you. Here are 10 things to let go of to be a happy person: 1. Let go of the past- Letting go of the past and moving on can be difficult if you are in love or attached to a pers...

  This year has affected a lot of us. Some lost their jobs, some couldn't meet their loved ones, some gained weight and what not! We all experienced different levels of emotions such as stress, anxiety, loneliness etc. Even till now many of us have not been able to fully get out of this situation and get out of our comfort zone. We are lazy, lethargic and don't want to get out of our comfort zones which of course is not good for us and then we weep that we are not doing anything or we are not getting what we want. This procrastination and laziness become our habit day by day and we don't even realize that. All of these and a lot more are bad habits that we develop slowly.  So to change the way of our living and to get what we want from our life I have come up with 10 healthy habits. 10 Healthy Habits To  Change Your Life 1. Start with Taking Care of Your Body- Start by taking care of our body. Our body exists for us. Lying on the bed all the time and doing nothing is of n...