Let us Love Ourselves

Knowing the difference between self-love and self-obsession can significantly impact our lives in today's fast-paced world. The foundation of a happy, healthy existence is self-love. It enables us to value and respect who we are, which promotes development and contentment. However, self-obsession can result in a limited focus, which frequently compromises our well-being and that of others. This blog post will discuss the difference between the two and how to implement true self-love into our lives. Together, let's go on this path to self-awareness and genuine self-empowerment. Let's get started! Understanding Self Love Taking care of oneself with empathy and understanding is an act of self-love. It entails embracing your true self, flaws and all, as you are. It all comes down to accepting your values and behaving with the same decency and consideration you show others. Being kind to oneself is not selfish; it is necessary for one's wellbeing. It empowers you to confiden...

Have you ever had an unexplained sense of sadness despite having an ideal existence with a fulfilling career, a loving family, and a busy social life? Even harmless remarks can cause this sense of emptiness and isolation, leaving one feeling helpless and overwhelmed. This  can be a confusing and lonely experience. But what if I told you there's a reason you feel this way, and more importantly, there are ways to move forward? For weeks, I used to walk in the same patterns of turmoil. Initially, I blamed external circumstances, desperately searching for answers in books, hoping the universe would offer a clue. While a definitive answer never came, the messages I found consistently pointed towards self-love, patience, and a stronger connection to a higher power. Recently, however, I had a breakthrough. I realized that all along, signs pointed to a lack of self-compassion. More importantly, I figured out how to get back on track. In this blog post, we'll explore these si...

Have you ever felt like you needed a best friend to give you a pep talk to get into a meeting? Or that date you've been fantasizing about has suddenly made your confidence crumble like a sandcastle in the flood. If so, you're not alone. It's in our wiring to want approval, especially from the people we care about.  However, what happens if that need turns into a leash that drags us down from our own joy and inner strength? Imagine a world without a flashing neon sign controlling your happiness that someone else holds, like a remote control. One where your self-acceptance fuels your confidence like a constant beacon. That's what inner child reawakening is all about. You must know how to validate your emotions and feelings and not the rest of the world. We have learned to seek approval from others all our lives, but never did anyone realize its impact on our adulthood and relationships. If someone becomes very dependent on their partner in a relationship, this is because ...

We all experience moments when we find ourselves with ample free time but are unsure how to make the most of it. Rather than letting it slip away, we can utilize this precious resource to engage in meaningful activities that enhance our well-being and personal growth. I am sure just like me, you also experience some alone time when you want to go outside but due to some reasons, you cannot. Or, there could be another circumstance when you want to avoid hanging out and enjoying your own accompany. But what activities can you do to make the most of your free time?  Well, we'll find that in this blog post! Tips to make the most of your free time Even though you might not enjoy social isolation, you might feel uneasy when bored. You may think, I have no friends or nobody has nothing to do with me. Today I have nothing on my plate. Why do I feel this way? Then there are the Millennials, who must constantly be online or engaged in activity. It can be a little unsettling for children to h...

Have you ever stopped to consider the power of your thoughts and beliefs? Our lives are significantly impacted by the thoughts and perceptions we have about ourselves and the world around us. Self-limiting ideas and negative thought patterns can prevent us from realizing our full potential and achieving the success and pleasure we want. But what if there was a straightforward yet effective instrument that might assist us in changing our perspective and effecting positive change? Positive affirmations! These empowering statements have the ability to reshape our thoughts, rewire our beliefs, and transform our lives. By consciously repeating positive affirmations, we can harness the power of our own words to cultivate a more positive and fulfilling existence. In this blog post, we'll look at five noteworthy ways that repeating positive affirmations can radically improve our lives.  We must remember that the power of positive affirmations comes from more than just the words they c...

Don't we all want things to go our way? It is our right to be happy and content in all areas of our lives. While we try to fix everything, be it jobs, relationships, or wealth, we forget to enjoy the little moments of life. We believe that we have to put more effort into getting the results we want. But sometimes, leaving things in God's hands can be fruitful. Controlling every aspect of life can be draining and exhausting and can bring negative emotions, which can lead to dissatisfaction. When you realize you have no control over external events, you can redirect your efforts elsewhere. You can concentrate on the only thing over which you have control: your responses, mindset, attitude, and outlook.  Furthermore, your confidence and focus can be increased, which can lead to a greater sense of strength and contentment. Why do we feel the urge to control things? There are times when some things will work out as we planned, and there will be times when things will not go our way....

Moving on is the toughest decision we ever make in our lives. All the flashbacks, memories, late-night calls, and cute conversations hit us hard in the faces and keep replaying in our heads. But endless fights, disrespectful and mean comments, physical or mental abuse, and feeling miserable, lonely, and unhappy are the TOP SIGNS you must let go of someone you love. I know how hard it is to suddenly stop talking to someone who you thought was your best friend for life.  In this post, I will give you some effective steps to follow that will improve your healing journey and help to soothe your wounds.  Before starting, let me tell you, I too have been through this phase in my life, and it wasn't easy at all. I used to cry almost every day. My chest felt heavy, and my heart was in pain throughout that time. But I followed some steps, took one day at a time, and gradually learned to be emotionally independent. Related:  It All Starts With You- Your guide to self-love Easy Step...

  If you have read my ebook  "It All Starts With You" , you already know what topic I am going to write about here. In that e-book, I have already shared the importance of self-care and why putting yourself over others is not selfish. I don't know what inspired me, but in this blog post, I again want to talk about the same. Perhaps because self-care is still undervalued today. Part of the cultural society, especially when it comes to women are believed to be a superwoman. They are considered to work and do stuff for others and never get tired. In fact, men too are thought to be emotionless and robust because they are never seen expressing their concerns like women and being vulnerable. Therefore, self-care and putting yourself before others are essential for everyone irrespective of gender.  The real issue arises when we consider elevating ourselves above others. When we love our family, spouse, friends, and children, we tend to consider their needs above ours and how we ...

Your relationship with yourself is the most valuable relationship you will ever have in your life. The reason I always talk about self-love and self-relationship is that I have seen immense changes and growth within myself as soon as I befriended myself. The way one feels about themselves is essential to healthy development. It's about loving yourself well for who you are. In my e-book,  It All Starts With You , I have given you a whole picture of the self-love journey and how to start one. If you have some time for yourself, do check it out! Many of us simply don't allow ourselves to accept and love ourselves, so how can we expect to be in a healthy and loving relationship with ourselves or others? Well, to curate a self-sufficient connection with who you truly are, you must first start with self-love. It starts with finding beauty within yourself and accepting yourself for who you are. What is self-acceptance? When you do not change yourself for anyone else, be it peer pressu...

Are you tired of seeing people get out of your life?  Do you want that one person in your life who will leave your side, no matter what? Today, in this blog post, I will introduce you to someone who was always there beside you, but you were so blind that you couldn't see him. Most of us have the habit of seeing ourselves through the eyes of others. Whatever someone says about us, our subconscious mind starts to dwell upon that thought and create it into our reality. Because we have so little knowledge of self-love and self-esteem, we fall into the trap of judgment and the expectations of others. But we forget that we can only truly see ourselves through a "MIRROR". Yes, the mirror is our best friend. Have you heard of the quote that says:  The mirror is my best friend. Because when I cry, it never laughs!  The mirror is not only a tool to see how our body or hair looks but it is also a pathway to our inner self if we take a deep look into our eyes. We don't even reali...

First of all, congratulations to you! You took out time for yourself and decided to read this blog post, which will help you attain emotional maturity. If you think that because you are of a certain age, it means you are an emotionally mature person, then let me tell you that you are wrong. Emotional maturity has nothing to do with age contrary to physical growth. An emotionally mature person uses his mind and heart perfectly while also taking control over his emotions. It also does not mean that you are a fool because you are immature. Sometimes, we are not able to grasp the learnings from education or our life's mistakes. But once we are aware that we need to improve ourselves, we can gain emotional maturity at any age. Photo: free-range stock In simple words, someone who knows how to balance his emotions is an emotionally and mentally strong person. When someone is emotionally mature, not only does he become a better person for himself but his relationships also improve. Since h...