Let us Love Ourselves

If you are a constant reader of my blog, you would be well aware of the times I have used the word "Gratitude" in my blog posts. Even last year I wrote a complete post on the meaning and importance of the same. We all know that "Gratitude" is simply the act of "Being Grateful."  Whenever someone does something for us, we always thank them for their gesture. This Thank You come from our state of being grateful.  But do you know that you can always stay in this state and reap its benefits?   Yes! Appreciating other people does not make them happy alone but it makes you happy too.  It makes you enlightened and top of the joy and you get free from all your worries and problems. Of course, it is not a magic wand that you once use and all your problems will get diminished. However, it makes you aware of the things that you have now rather than complaining about the things that you don't have. How to practice gratitude? The state of being grateful cannot onl...

 Whenever someone says about living in the present, we often end up saying- " It's not possible for anyone to just stay in the present and not plan for the future." Yes, being prepared for the future is beneficial. This is why we put our money into investments and savings. However, getting entirely engrossed in the future is a waste of time.   A few days back, someone asked me about my future plans. And to be honest I had nothing to say. I simply answered them with three words- "To Be Happy!"  Yes, this little phrase is my future goal and today's motto. When you are an overthinker, you tend to think a lot about your future and even get dwelled on your past.  But pause for a second and think if it's worth using your mental energy on things that have already happened or might happen in the future! Nobody knows if they would wake up the next day and see the bright sun. So why can't we enjoy the current 24 hours that we have? Let me assure you that I am...