Let us Love Ourselves

Do you still find yourself thinking about a friend or lover who has already left you? Do you still cry when you think of the time you spent with them? If yes, then you are doing wrong to yourself. Of course, some people would say that it's okay to feel what you feel.  That's true! You cannot move on from someone just like that especially when you have invested your time and energy in them.  But for a second, think logically that what are you even doing? Wasting your present moment over someone who doesn't even text you to ask- " if you are okay?"   Feeling stuck in your memory and not being able to enjoy your present life is the most painful thing.  No matter how much we say we don't miss them, it's heartbreaking when something important happens in your life and you want to share it with them but can't. As a result, we must first understand why this hurt so much. Why does it hurt so much? When people are hurting after a breakup, their first thought is ...

 Whenever someone says about living in the present, we often end up saying- " It's not possible for anyone to just stay in the present and not plan for the future." Yes, being prepared for the future is beneficial. This is why we put our money into investments and savings. However, getting entirely engrossed in the future is a waste of time.   A few days back, someone asked me about my future plans. And to be honest I had nothing to say. I simply answered them with three words- "To Be Happy!"  Yes, this little phrase is my future goal and today's motto. When you are an overthinker, you tend to think a lot about your future and even get dwelled on your past.  But pause for a second and think if it's worth using your mental energy on things that have already happened or might happen in the future! Nobody knows if they would wake up the next day and see the bright sun. So why can't we enjoy the current 24 hours that we have? Let me assure you that I am...