Criticizing yourself can be your worst enemy! Know How ?
source: Pinterest If you have a friend who speaks to you the same way, you sometimes speak to yourself, how long he would be your friend? You will say, I would immediately cut off contact with him because he speaks rubbish to me and for me. But have you ever realized, that you are your biggest enemy when you speak those toxic and bad words for yourself! O ur mind is always thinking something depending on what circumstances are on the outside. When we have a dream, that is also caused by the thought patterns of our mind. Hence, about 95% of the time our mind keeps on thinking except when we are in deep sleep. Someone who is disempowering us, or not supporting us, or taunting us all of the time, we may not like to be with them, because all we are getting is negative vibes from them. But how can we run away from ourselves? When we do negative self-talk, we don't have the option to run away, all we can do is stop that thought, change that thought, ...