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Showing posts with the label men's mental health

Why No One Talks about Men's Mental Health?

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Before starting this blog, I want to ask you a question:  "Have you ever cried in your life?" I don’t want a simple "yes" or "no" answer—I’m asking this especially to men because, in our society, men are taught not to cry but to win. Today, I want to talk about how wrong this mentality is. I’ve seen the men around me—whether my brothers, male friends, or even someone’s father—suffer in silence, with no one truly caring about their mental health. Why is crying considered a weakness for men? Why are they expected to bottle up their emotions? It’s time we challenge these outdated norms and acknowledge that everyone, regardless of gender, deserves to express their feelings freely. Let’s start the conversation. Problem: Why Men Suffer Silently? From childhood, boys are told,  " Don’t cry—be strong!" as if tears are a sign of failure. Society teaches men to swallow their pain, to "man up," and to never show vulnerability. But what happens w...