Let us Love Ourselves

 Ask yourself-  "Do you want to play a role of cameo in someone else's movie?"  or  "Do you want to play a lead role in your own movie?" Of course, you would play a lead role.  But you can't be a lead hero if you're chasing someone and asking them to stay in your life. You are not seeing your worth and instead of wishing someone else to see your worth. How is that possible?  It isn't! So, if you want to be the star of your own movie and if you want to be happy, stop CHASING AND BEGGING others. The majority of today's relationships appear to be failing solely due to a lack of connection between the partners. You can't make someone understand how much you need them. The opposite partner should be able to accomplish everything on his or her own. The most essential thing to remember in this case is that you should never compel someone to stay in your life. You can't make somebody love you, care for you or remain with you. All you can do now i...

  Do you also think everything endlessly and then start wondering why someone said so and so thing to you? or why that particular thing happened in your life?  Overthinking is different for everyone. For someone including me, will overthink every single thing in his life, while for others it's once a while occurrence. Even when problems or situations are not as big as they appear, overthinkers make it vast and scary and that is where our anxiety starts to build. Of course, thinking and analyzing every little thing is necessary before taking any big decision, but when this pattern turns into a disorder, we can lose our minds and become the victim of  self-sabotage or even disrupt our relationships. Why Do You Overthink Everything? The real reason behind overthinking is we desperately want answers. We are always waiting for closures and worrying about our future or regretting our past decisions.  Sometimes we assume anything and react impatiently which leads to hamper...

  Do you know why fear comes? How does a simple emotion overcomes your mind and take away all your happiness? Imagine a tarot card reader comes to you and says that he can predict your future and according to that you can make the necessary changes in your life. But every time that tarot card reader's prognostications proved wrong. That tarot card reader is your inner voice of fear, doubt, and anxiety in your mind, always telling you false and baseless stories. The next time you hear this voice, observe and acknowledge it and try to know its source. Fear is nothing but a belief you have set up in your mind about things, people, the environment, and the world. No fear exists in reality but your mind! When you think of a situation negatively, fear comes and sits inside your mind and then you start worrying about either your past events or your future outcomes. We are holding a lot of fears that are not letting us reach our desired goals.  Fears That Are Holding us Back : Fear of...