How To Deal With Difficult People and Protect Your Energy
Since I always preach about loving yourself and why self-love is so important, I thought of writing something this week that most of us often go through. Dealing with harmful or toxic people in our day-to-day lives. Although labeling someone as "toxic," "manipulator," or "narcissistic" is not correct, what else can you say to someone who pulls all your energy the moment you interact with them? Whether it's someone at your job, it could be a colleague sitting next to you, your manager or your boss, or anyone else outside your job, like a family member or a gym friend. When you see or engage with them, you feel like your cup is getting emptier. If such negative, energetic people also surround you, it's time for you to protect your mental peace and happiness. While everyone deserves compassion and kindness, how can you provide them with love and compassion if they are soaking up your energy, too? So here's what I have come up with to help you deal...