Feeling Hatred Towards Yourself? How To Stop Hating Yourself
Self-hatred is something we all have experienced during our childhood or teen years when we used to compare ourselves with other children. Self-hatred or self-loathing is not something that you are born with, nor it is something that you only experience in childhood but it can hit you at any age. So what exactly "self-hatred" or "self-loathing" is? According to Psychology Today : Self-hatred encompasses the feeling of guilt, shame, anger towards oneself when we compare ourselves to others or when we only focus on the negative instead of the positive. "Oh look, he has such a big house!" , "I want to be rich like him!" or "Why am I not fit like her?" Comments like these put a major impact on our mental health which in turn causes us depression, loneliness, and hatred towards everybody. Did you also felt lost after coming home with all those negative thoughts being planted by someone else in your mind about you and you didn't know...