Let us Love Ourselves

The world is surrounded by negativity. Everywhere there is some negative news going on which is disrupting humankind.  We can somehow protect ourselves from the negativity of the world so that we do not see the news, messages, or videos coming our way, but what about the negative people around us? How can we shut them off?  These people are not bad in general, but their behavior, actions, words are so negative that it feels difficult for you to even breathe when you are with them?  Isn't it? So how can you overcome such negativity and toxicity that is not letting you live peacefully? Well, it's easy to say- "Stay away from negativity"! However, in real life, it's as hard as it is easy to say. So here's what you can do to deal with unnecessary stress, negativity, and all the toxic vibes you are getting either from a specific person or in general: 1. Music- Music has a different kind of vibe that can shift your mood in a second. Whenever someones piss you off...

We have all been there- Sometimes it's a bad day at work, or a fight with a friend, or the sudden death of a pet animal and etc. We all try to stay happy and delightful every day but there are certain factors that influence our mood- maybe it is diet, sleeping schedule, that time of the month, finance issues, weather, health, social media, and what not! And then we wonder why we are so annoyed, or why we have sudden cravings? It's because we are unaware of these tiny things that affect our mood and ultimately our mental health. Life is crazy, you go through from being a happy person and suddenly take a toll when you don't want to talk to anyone. Well, if you also wonder about what to do when in a bad mood then don't worry here are certain tips for you to get out of that zone instantly and become an energetic soul. 7 ways to improve your mood quickly Because of 1 bad thing that happens to us, we decide to be in the bad mood for the rest of the day and accept it as it is....

  Who doesn't want a happy life? Who doesn't want a new car, a better job, a financially secured career? Everyone looks for ways to enjoy and be happy. But if something bad persists, our happiness immediately turns into sadness and we start blaming the environment or our surroundings. Whenever something bad happens or a person is sad, it is always said that- "be positive"! But no one can remain positive all the time. It's impossible to not let situations or people affect you especially if you are an overthinker. Related:  How to stop overthinking? Being a happy person requires more good thoughts, good feelings, and letting go of all those things that don't serve your happiness.  Instead of depending on others to be happy, you must let go of some things that suck the happy person out of you. Here are 10 things to let go of to be a happy person: 1. Let go of the past- Letting go of the past and moving on can be difficult if you are in love or attached to a pers...