Let us Love Ourselves

I always wondered why people are so good at the beginning of any relationship and change their colors after a few days or months. Diving deep, I realized that people were the same; it was just me who couldn't spot the red flags and got manipulated and entangled in their charm. Attachment is the word we often hear about connections and relationships. In today's era, where being "single" is given the most value by Gen Z, you can listen to them talking about "I get attached too quickly." Why's that? Have you thought? What does it mean to get attached to someone? Attachment is a crucial component of human connection because it allows us to maintain meaningful relationships. Our general well-being also depends on it. Attachments first emerge in our earliest relationships with parents, relatives, and caretakers. Your attachments to your parents, siblings, friends, mentors, love partners, and (your) offspring are shaped and guided by these ties, which begin in...

Are you feeling sad for no obvious reason? Well, sometimes it happens with me too. We all go through such moments once in a while. Sadness over the loss of a loved one, a specific item, or after a breakup is one thing, and being upset for no apparent reason is another. However, there are times when sadness is persistent and doesn't go away. It can be a flashback of the past trauma, childhood memories, or maybe a symptom of depression. This is why it is crucial to recognize what is bothering you and treat it immediately so that it does not harm you. Are you suffering from depression or, is it just your overthinking? Let us find out! source: pexels.com Before we move on to find out the difference between sadness and depression. I want to make it clear to you all that I am not a certified psychologist or a mental health counselor. Nor even I have studied psychology.  This article has been written with the help of all the external resources and my personal findings. While sadness and d...