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Showing posts with the label Adverse effects of social media on health

How Social Media Affects Your Health!

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With the rapid advancement of technology, it has now become easier to connect with anyone from any part of the world.  Not only we can engage but can figure out every problem with just 1 click. Whatever we want to know, we instantly search it on Google or Youtube and get the desired results. It has become our best friend. More then our real friends, we spend time with our phones accessing our social media networks. We always have an urge to pick up our phones and go through our social media accounts. Whenever our phone is not with us, we get anxious to scroll through our Instagram account or Snapchat. Even if nobody texts us or there aren't any relevant notifications, still we want to see our social sites. All of these points towards addiction.  Actually, it's not the social sites that cause anxiety. It is the addiction of using social media more than a limited time per day. If you are like me who puts her phone down for a minute then again picks it up and starts scrolling all...