Let us Love Ourselves

If you've been following me for a while, you've probably read my blog posts about self-worth and self-confidence. I've always struggled with poor self-esteem, which has led to a lack of opportunity exploration. I even had a lot of fake friends in my life because I didn't know how to set boundaries back then. Through this blog post, I want to build your self-confidence so that when you step into the new year, you are a different and better person for yourself. With these simple tips, you can make changes in your life that will improve your standard of living. What is Self-Worth? If we look into the dictionary, it defines self-worth as " the sense of one's own value or worth as a person." Self-worth is also used as a synonym of self-esteem.  Those who have higher self-worth have more confidence and self-esteem. Related:  How to rebuild confidence when failures hit you? When we have a low sense of self-worth, we are frequently absorbed by toxicity or terribl...

Have you always ended up attracting the same kind of relationship but with a different person? Do you wonder why it always happens to you that you end up feeling the same pain or hurt as the last time?   If this might have always remained an unresolved mystery for you then from today onwards it will not. Today we will learn more about toxic relationships and how we can cut toxic people out of our lives. Why do we attract toxic or narcissistic people in our lives? No matter how strong we surface on the outside, some part of our soul always searches for its twin flame . And if we find someone that we think is the one, we rush into being in a relationship with them. Some of you might have connected to a person within just a few days of talking to them and ended up surrendering your feelings to them. And then they gaslight you. Isn't it? Let's find out the reasons you keep attracting the same kind of men in your life who act distant afterward. Reasons you attract the same kind of p...

Today, everyone talks about self-care, mental health, and emotional needs. Many applications have been developed, both free and paid, that act as therapy for you. While it's not a new concept, my motive for writing a self-care blog post is that we could get more clarity and understanding behind it. Only by prioritizing self-care can we meet our mental and emotional needs. Do you know self-care can improve your mental health?  Let's talk about what self-care is and how we may include it in our everyday routines. What is self-care? Everyone has a different approach to self-care. For an extrovert person- it might be going out and chilling with his friends. On the other hand, an introverted person is happier spending time alone in his home. Self-care is nothing but taking care of one's emotional, mental, and physical needs. Some believe that doing daily chores such as getting up in the morning, brushing their teeth, taking a shower, etc, is self-care. While for others, these th...