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Showing posts from July, 2020

15 Ways To Regain Your Self Confidence

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Confidence is believing in yourself and others that a person can do the work confidently. Confidence is the ability to believe that you are good to yourself (and others). It gives you immense joy when you start thinking that you are not above and not below to others. You are a unique and extraordinary person. When you change your mindset and start believing in your abilities that is when you develop self - confidence. source: Pixabay Self - confidence is far different from being egoistic or rude to others. You have confidence in yourself, in your abilities, in your belief system. You should never try to disrespect others in any way by thinking that you are above them. No one is above ourselves, except the Divine God. When you have confidence in yourself you don't seek attention from others because you accept yourself and you know what you are made of! Have you ever seen MS Dhoni telling people about his achievements? No, because he knows that if he will believe in himself, he would...

Use This Ho'oponopono Forgiveness Technique And Change Your Life!

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 Wondering what this difficult spelling is about?  You probably would be laughing reading the title. But I am sure if you follow this technique you will be able to change yourself for something better. Ho-o-pono-pono Technique/ meditation/ prayer/ phrase or whatever name you want to give it you can. If you are feeling anxious, stress or worried and can't understand how to help yourself then this technique is surely going to benefit you.  Some of you might be aware of this term but most of you don't. To make you familiar with this technique, firstly you have to know its history.         Background History This is a simple technique which was first used in Hawaii, also known as the Hawaiian Technique by Dr Hew Len. Dr Hew Len was a therapist and a teacher who cured patients and in fact the staff of a mental institute by just applying this therapy. He didn't even meet any one of them once. To revive, there was a mental hospital in Hawaii where the patient...

Not Forgiving Yourself Is The Key To Unhappiness

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Why do we need to forgive ourselves? source: google “Forgiveness is for yourself because it frees you. It lets you out of that prison you put yourself in.” Louise Hay Forgiveness can be difficult especially when it comes to our dear ones. Forgiving someone is not easy who has hurt us. Though we sometimes may even forgive them we never forget their actions or their words which treated us poorly. This person can be anyone, our spouse, siblings, parents, friends, or colleagues. However, what is more difficult, is to forgive ourselves! We honestly don't even know that we are the ones who are hurting ourselves by replaying the scenario of the past events than the person who had actually hurt us. Forgiving someone else may become easy at a particular point in time because when we forgive others we somehow know that it is the only thing to save our relationship and the other person is also a human and we all make mistakes. Yet when it's time to forgive ourselves we don't realize ...

Why Gratitude Is Important And What You Need To Know About It?

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In my previous posts, I have talked about Gratitude , either it is  https://knowaboutselflove.blogspot.com/2020/06/practical-exercises.html https://knowaboutselflove.blogspot.com/2020/07/happiness.html This 1 word has really improved my way of thinking and is still doing that. This is the reason I decided to make a complete article on this topic, (this is a whole topic in itself) so that it may help you in every way and you may also get the benefit of applying this law in your life. Basics of gratitude  Gratitude has arrived from the word "gratus" or "gratitudo" meaning thankful.   Gratitude is the most powerful technique of the Law of Attraction. It is one of the important tools of the Law of attraction. It raises your vibration and brings you closer to the universe. It is the 1st step towards positivity and abundance. Once you are grateful for everything you have, you will have more and more of that.  It is the straightforward feeling that we express towards ...

Self Belief: Do You Believe In Yourself ?

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WHY SHOULD WE BELIEVE IN OURSELVES?   To understand the concept of believing in ourselves we must first know the origin of this word. Believe is derived from the word "belief"                              What is a belief? A belief is something that we have interpreted into our minds which we think to be true because of various key factors such as: Any experience we have had about anything. Any reference we have heard about someone or something Any opinion we have made for something or someone For instance, a man expresses his belief towards God through prayer. He has never seen God but because of his culture and traditions and his family does so he has also started praying because of belief. Another example would be, We know that Wednesday comes after Tuesday, and Thursday comes after Wednesday. If anyone would say to us that Thursday comes after Tuesday we will not believe him because we know this is ...

Everything You Need To Know About Happiness And Implement It In Your Life

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What Is Happiness? The word happiness refers to-  "an appraisal of life and all the good things that are happening to you or surrounding you." "the reality or emotions you are facing right now in the present." "the opposite of sadness and synonym of joy, pleasure, cheerfulness." This amazing word is amazing in itself. It's a feeling that we experience when anything good happens to us such as job satisfaction, scoring good marks, marrying our dream life partner, seeing our family happy, and so on. Happiness is an inner feeling that we express when we get what we desire.  Being happy gives us positivity, motivation, and confidence to do more. Also, it is a temporary feeling that we sense.  We get temporarily happy after getting anything. For instance, you make a girlfriend you are happy, you got an iPhone you are happy.   But after some time everything becomes normal because we adapt those habits into our lives . Again we tend to feel happy when everyth...