stress-free life
Are you still stuck on someone who has already left?
Do you still find yourself thinking about a friend or lover who has already left you? Do you still cry when you think of the time you spent with them…
power of gratitude
Here are some scientifically proven benefits of gratitude that can change your life
If you are a constant reader of my blog, you would be well aware of the times I have used the word "Gratitude" in my blog posts. Even last…
Value yourself
7 Ways To Stop Taking Things Too Personally And Live A Stress-Free Life
Are you also someone who takes everything on themselves? I mean, regardless of what the other person says, do you believe they are doing everything …
live in present
5 Easy Steps To Ditch The Future And Start Living In The Present
Whenever someone says about living in the present, we often end up saying- " It's not possible for anyone to just stay in the present and …
physical health
How To Increase The Happy Hormones Inside Your Brain And Live A Stress Free Life?
source:Pexels.com Whenever we feel any out-of-the-blue happiness or pleasure we feel it is because of the outside circumstances or things happening…
sadness
Feeling sad without any reason? Here are some of the possible reasons
Are you feeling sad for no obvious reason? Well, sometimes it happens with me too. We all go through such moments once in a while. Sadness over the l…
Stay Positive
When is the right time to emotionally detach from someone?
Attachment, either physical or emotional, helps to keep us going. Some may confuse it with love, while others are aware of their limits. So what is t…
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