self care
5 Easy Ways To Manage Your Mental Wellbeing During Covid19
In 2020 when the pandemic hit the world, we all got stressed, anxious and upset. We had to stay away from our loved ones and isolate ourselves to pro…
toxicity
How To Deal With Negativity And Toxicity Surrounding You?
The world is surrounded by negativity. Everywhere there is some negative news going on which is disrupting humankind. We can somehow protect ourselv…
Self - Development
9 Tiny Habits That Will Set Your Morning Routine
The moment you wake up, you start surfing your social media to see what your friends or people whom you don't like in real life (but you are st…
stress eating
How To Stop Stress Eating And Ways To Manage It
Do you often find yourself eating lots of snacks at midnight or even at work? Watching Netflix and having popcorn is fine but when you eat just bec…
victim mentality
Ditch The Victim Mentality In 5 Easy Ways
Have you ever felt like a victim? Do you self-pity all the time? Do you think the whole world is against you and no one seems to care about you? Wel…
Mental Heath
How To Mentally Get A Break From Everything?
When you are indulged in pursuing your career goals, or fitness goals, or home duties, sometimes you forget who you are! While the sense of accompl…
Stay Positive
7 Things To Remember When You Are Feeling Worthless
In our life, we all have been to a point where everything went wrong, nothing worked in our favor and then we got sad and frustrated. We try to con…
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