physical health
Look Good And Feel Good: Connecting Body Image with Fitness
Do you often find yourself saying, " My arms are so fat " or " My legs are unattractive " whenever you look in the mirror? We oft…
mental peace
How do you feel good on your own?
Some days, when we are full of energy, happy, and vibrant, we say, "Life is amazing." But other days, when we are sad, lonely, and fearful,…
life improvement tips
Stop Waiting: Create Your Happiness Now!
Do you feel that outside circumstances or events control how you think and feel? It may be true! But not every time! If you are feeling sad, depresse…
spirituality
How Do Faith and Medicine Work Together for Healing?
Since childhood, I have been inclined to follow my religion and my religious beliefs. The belief is that reciting God's name and telling him your…
Ways To Love Yourself
The Art of Letting Go: When Others Don't Match Your Effort
Have you ever been in a situation where you asked someone to do something for you, and they refused, giving you some lame excuse? And after some time…
Self Love
How to Reconnect with Your Inner Child and Own Your Confidence?
Have you ever felt like you needed a best friend to give you a pep talk to get into a meeting? Or that date you've been fantasizing about has sud…
reparent yourself
Nurturing Your Inner Child: A Journey to Self-Rediscovery
It's easy to forget about the child living inside us who is vulnerable and too small in the hustle and bustle of adulthood. When we were young, w…
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