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Showing posts with the label Self - Development

How to Deal with Negative Thoughts

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  Sometimes when we are eating, small gravel comes and stuck in between our teeth, and when we realize it what do we do? Do we swallow it or throw it? Of course, we throw it. We never gulp it and say it's okay. It isn't a big deal!  We are so much aware of what to put inside our bodies physically.  But have you ever realized what are you putting inside mentally? Whenever something happens to us physically, the first thing we hear from our doctor is - "Change your diet" "Take care of your diet". Because diet is the reason for our physical wellbeing. And our thoughts are the reason for our mental wellbeing. Our thoughts determine if we are mentally healthy or not.  Moreover, if a person is physically ill, he/she has the power to get okay with his/her thinking pattern. Now, what is positive thinking and negative thinking? Positive Thinking vs Negative Thinking Positive thinking is a word which we have heard several times in our life. When someone is sad or ups...

How To Become A Highly Magnetic Person

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 Don't you think some people are just naturally likable? Or their aura is so magnetic that you want to be with them because with them it feels like you can show your true self and your vibe connects instantly? It isn't that they do something special or they have something magical inside them, but it's just that they know how to make themselves as well as others feel special about them. And do you know that you can also be like them? You can also be irresistibly magnetic that everyone would want to stick beside you. Becoming a charming or magnetic person, both for men and women, will not only make people want to be with you but will also boost your confidence level up.  Before we move towards the steps that will help you become attractive towards a person, I want to ask you how many times you have found a person naturally attractive and on what basis? Is it because of their looks? or the color of their eyes ? or simply because their smile is just so alluring that you couldn...

Calm Your Mind In 3 Simple Ways

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Hey everyone!! Hope you all are doing well!  I have been dealing with stress and fear these days due to some reasons.  Anyways, we all experience stress hormones. (aren't we ?) I feel stress only comes because of our fear and fear comes when we are not expecting something or some kind of negative situation has arisen. Sometimes we get so afraid that we start to panic and thus lose our peace of mind.  I believe  "PEACE OF MIND" is the most prestigious luxury. When you have a stable peace of mind you can do anything and others also get positive vibes from you.  I remember how I used to take my peace of mind for granted and used to run after people and friends. You should never do this to yourself.  But thankfully with time, I realized my priorities and now I choose myself over anything and this is all because I had faith and an urge to change. I wanted to change myself and I wanted to be happy without depending on others.  Now finally I have realized thi...

How To Not Care What People Think Of You?

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Basically, we all care about what people think of us in some or the other way. This is the reason why we try to speak English in a better accent (especially those whose mother tongue is not English), we dress so perfectly when socializing, we try to eat what other eat that too with proper etiquettes, moreover, we watch what others watch be it on Netflix, Amazon Prime or any other Hollywood movie. And if some of us are not doing what others are doing we are forced to hear that if we belong to another planet? Let's get back to our school days when Justin Beiber and Taylor swift were so new and popular during those days and some of our friends and classmates were used to gossip about them because they had the access to internet and laptops at their home and we were not. Our friends/classmates used to sing that popular song of Taylor Swift- "You belong with me". But you were clueless, b ecause you were not used to these kinds of songs or because you did not use to have acces...