Let us Love Ourselves

2023 is just around the corner, and sadly, many of us haven't been able to reach our 2022 goals.  But instead of criticizing ourselves for not being self-disciplined and sticking to our healthy routine, let us congratulate ourselves for sustaining through difficult times. I remember writing down my yearly goals on January 1, 2022, and I was so excited to meet them. One of them was writing a  self-help book    which I accomplished within five months, and I am so proud of myself. Other than this, I was able to complete a few more, though some are still pending. But instead of wasting time on criticism, let's concentrate on what lies in store for us in the future. For each of us, the beginning of the year feels like setting new intentions, accomplishing some materialistic things, and earning more money. But sadly, there are very few who focus on their well-being and set targets to improve their mental and emotional health. As a preacher of self-love and mental health, I...

Don't we all want things to go our way? It is our right to be happy and content in all areas of our lives. While we try to fix everything, be it jobs, relationships, or wealth, we forget to enjoy the little moments of life. We believe that we have to put more effort into getting the results we want. But sometimes, leaving things in God's hands can be fruitful. Controlling every aspect of life can be draining and exhausting and can bring negative emotions, which can lead to dissatisfaction. When you realize you have no control over external events, you can redirect your efforts elsewhere. You can concentrate on the only thing over which you have control: your responses, mindset, attitude, and outlook.  Furthermore, your confidence and focus can be increased, which can lead to a greater sense of strength and contentment. Why do we feel the urge to control things? There are times when some things will work out as we planned, and there will be times when things will not go our way....