5 Easy Ways To Bring More Positivity Into Your Life?

Do you feel like bad things keep happening to you one after the other? If some days things are not happening as you desired, do you feel like something is not good?

Most of us live our lives feeling okay. We pray to God to get us out of bad situations, and when those situations disappear from our lives, we feel happy for a few minutes or days, and then we again get back to the cycle of feeling okay.

Everyone says to keep thinking positively all the time, but how do we do so? How can someone generate good thoughts 24x7? 

Is it possible? Let's find out!

How to bring more positivity into your life?

Being positive all the time sucks!!!

Those who say "be positive no matter what" is simply spreading toxic positivity. According to Wikipedia- "It is a pressure to stay upbeat no matter how dire the situation is."

One cannot be happy or even okay if someone in his family is sick or he recently got fired. Hence, the point of remaining positive in difficult situations is invalid. 

However, developing and maintaining a positive attitude and having faith that you've got your back and that things will eventually get better can help ease your pain and let you live a stress-free life.

Well, in this blog post, we will get our answer and learn how to bring more positivity into our lives.

How to bring more positivity into your life?

Here are six easy ways to attract more positive things into your life:

1. Own a gratitude journal- Write down at least one thing you are grateful for every day. Before going to sleep, write down one thing that made you happy. Try setting a 21-day gratitude challenge where you will be writing about all the things that you are grateful for. In this way, you will naturally begin to focus on and notice more of the good things that are happening around you rather than the bad.

2. Set a morning intention- Before you become aware, the day has already trapped you with its unfavorable situations or people. Every morning, try setting an intention that no matter what, you will not get disturbed by any outside circumstances, whether it's getting stuck in traffic or your spouse not listening to you. Try doing this for a day or so and gradually make it to weeks, months, and years.

3. Be aware- We are constantly distracted by work, phones, and other stuff that we forget to actually feel grateful for the positivity that already exists in our lives. While we are so focused on scrolling Instagram reels and playing games we miss out to see how blessed we are.  Being fully present takes practice, but the benefits are enormous. Ten minutes of meditation per day can help you become more aware and focused on the present moment.

4. Mirror affirmations- My favorite way of bringing instant peace and positivity into my life is by speaking in front of the mirror. When you speak positive affirmations while looking in the mirror, it immediately sends positive signals to your brain, which are then passed to your whole body. Say it loud and tell yourself that no matter what, you aren't going to give up.

5. Cut off negative influence- The things we listen to and surround ourselves with have a significant impact on our mindset, both positively and negatively. Consider your daily routine, watch out for what you listen to and read to and also be mindful of who you surround yourself with.

6. Be kind- They say what you give more of, you receive the same! It means whatever you give to the outside world, you will receive in one way or another. So why not be kind and show compassion towards everyone, including yourself? Performing small random acts of kindness can give you the inner peace that you are constantly looking for. When we help others who are less fortunate than us, we realize how much we have to be grateful for—and we unknowingly generate positive energy.


To bring more positivity into your life, you must be willing to take the steps stated above. Only then will things start improving in your life in a better way.

If you need help, take it from anyone, but please don't let any kind of negative influence consume you!

Have a happy reading! 

Post a Comment